VIGOR SPORTS MEDICINE CLINIC
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Home > Water Aerobics

   
   

Water Aerobics

Water Aerobics is held at our Bacchus Marsh Clinic.

It is a great way to keep fit, strengthen your muscles, improve your range of movement and have a whole lot of fun while you're at it!

The Water Aerobics classes consist of aerobic and strengthening exercises to help improve your general fitness.

Water Aerobics is great for people of all ages and you are free to work at your own pace and intensity.

The classes are taken by qualified physiotherapists and are sensitive to individual needs.

We also offer a water aerobics class for antenatal women.

For More Information Or If You Would Like To Make An Appointment
Please contact our Bacchus Marsh Clinic on 5367 4130.

Or fill in the form below to make an 'online' enquiry, and one of our team can call you back and make a time for you.


To Make An Appointment Enquiry
Please Fill In This Water Aerobics Questionnaire

1. How long have you had the problem for? .
2. How much is your pain now?
    (Score out of 10)
    0 - no pain at all
    10 - worst pain that you can imagine
3. Is this the first time you have experienced this pain?
4. If No, how many times has this occurred?
5. What aggravates your pain? Sitting Standing
    (Please select as many as you like) Walking Laying Down
  Moving Around Jumping
  Twisting Exercise
  Carrying 2-5 kg object Twisting A Lid
  Playing Sport Lifting Objects
  Repetitive Activities Running
6. What eases your pain? Lying Down Sitting
    (Please select as many as you like) Standing Walking
  Exercise Rest
  Using A Brace Avoiding Painful Activities
7. How much is your pain in...
    - First thing in the morning
    - During the day
    - Just before sleeping
    - During the night
8. Have you had any of the following?
    - X-Rays Yes     No
    - CT's Yes     No
    - MRI Yes     No
    - Ultrasound Yes     No
9. Have you had any of the following as treatment for this problem? Physiotherapy Chiropractor
  Osteopath Orthopedic Surgeon
  Doctor / GP  
10. Are you on any back pain medications?
11. How many per day?

Would you like to make a booking?
Here are our opening hours for each clinic. Please tick a clinic and a time that you’d like to attend.
Which clinic would you like to go to? Bacchus Marsh     Melton Either
Monday 8.30 am to 8.00 pm Morning Afternoon Evening
Tuesday 8.30 am to 8.00 pm Morning Afternoon Evening
Wednesday 8.30 am to 8.00 pm Morning Afternoon Evening
Thursday 8.30 am to 8.00 pm Morning Afternoon Evening
Friday 8.30 am to 8.00 pm Morning Afternoon Evening
Saturday 9.00 am - 12.00 pm Morning    


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Where did you hear about us?

If Other please state where:

I’m hoping you can help me in this many visits...  
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your E-mail address and you may remove
yourself from this list at any time.